More often than not we can feel tired and overwhelmed with the stresses of daily life. These classes are specifically designed to revitalise your spirit and restore balance to your body and mind.
Open to all level from beginners to more experienced practitioner.
FLOW & RELAX
A dynamic class, combining vinyasa flow yoga and relaxation. Perfect in the morning to boost your energy and leave you refreshed and ready for the rest of your day.
The class will start with a gentle yoga practice, followed by a guided deep relaxation — combined with positive creative suggestions to leave you calm, relaxed and empowered.
This class combine the benefits of essential oils and yoga creating a blissful experience. Each time a new synergy of oils is presented and we can enjoy their uplifting effect while doing gentle yoga.